Restore Movement, release tension
Return to Self.
Personalized bodywork designed to support mobility, ease discomfort, calm the nervous system, and help you feel more at home in your body.
Listening to your body
Whether you’re arriving with chronic tension, recovering from physical strain, navigating stress, or simply longing to feel more at ease, each session is shaped around what your body needs that day.
Rather than following a predetermined sequence, our practitioners draw from years of training across multiple bodywork traditions - including Esalen massage, myofascial techniques, Thai bodywork, structural integration, movement therapy, craniosacral work, and energetic practices - to create a session that is uniquely yours.
The result is less about the technique and more about how you leave feeling: more spacious, more balanced, and more connected to yourself.
Nick Torre
Nick is a highly skilled bodyworker and intuitive healer with over 25 years of experience, offering deeply integrative sessions that blend therapeutic precision with energetic awareness. Drawing from extensive training in modalities including Esalen massage, craniosacral therapy, Thai bodywork, myofascial release, and deep tissue techniques, his work supports the body’s natural capacity to unwind, restore, and rebalance. Each session is guided by both technical expertise and intuitive listening, addressing the physical, nervous system, and subtle energetic layers simultaneously. The result is a personalized experience that invites deep relaxation, release, and reconnection- supporting lasting change on a structural, emotional, and energetic level.
Experience
One of the things that makes bodywork at M8 unique is the depth of experience each practitioner brings.
Our therapists have spent decades studying movement, anatomy, therapeutic massage, structural integration, Esalen massage, Thai bodywork, myofascial techniques, craniosacral therapy, energetic healing, and nervous system regulation.
While each practitioner has their own style, they share a common philosophy: listen first, treat the whole person, and allow the session to unfold according to what your body needs.
You’ll never be placed into a predetermined protocol. Instead, you’ll receive care informed by experience, intuition, and a genuine commitment to your well-being.
Your Healing Doesn’t End Here
Bodywork is one part of the M8 experience.
Many clients discover that combining therapeutic bodywork with Pilates, restorative movement, breathwork, or our therapeutic wellness technologies creates lasting improvements in how they move, recover, and feel.
We’re here to help you discover the combination that best supports your body.