M8 Healing Arts
Movement + Healing + Herbal Nourishment + Education
A movement and healing studio in Monterey. Through Pilates, somatic practices, breathwork, herbal nourishment, and mentorship, we support alignment in the body, steadiness in the nervous system,and clarity in the way you live.
At M8 we approach wellbeing through four interconnected paths.
The Four Pillars of M8
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Movement
Pilates, Yoga, and Therapeutic movement designed to restore strength, mobility, and alignment
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Somatic Regulation
Breathwork, Sound Healing, Moon Gatherings, and Energy Work to support nervous system balance
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Nourishment
Our apothecary offers herbal teas, juices, adaptogenic drinks and handcrafted wellness goods
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Mentorship
Workshops, Teacher Training, and Educational programs for those called to deeper study.
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+Spring Equinox Friday March 20
+Full Moon in Libra with Ana
Upcoming Gatherings
M8 - the studio
is an intentional space designed for personalized instruction and healing through small group classes and private sessions.
Our offerings blend movement science, somatic awareness, herbal wisdom, and community ritual.
Welcome
Whether you arrive for movement, healing, nourishment, or education, this space exists to support your evolution and alignment.
