Pilates that meets you where you are…

M8 Pilates

Whether you are recovering from an injury, building strength, navigating pain, or simply wanting to move with greater ease, our Pilates sessions are designed to help you feel stronger, more balanced, and more at home in your body

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More than exercise

At M8, Pilates is about learning how your body moves, listening to the body signals and creating lasting strength from the inside out.

Every session blends mindful movement with decades of experience in anatomy, rehabilitation, and whole body wellness. We believe movement should leave you feeling energized - not depleted - and every class is taught with careful attention to your individual needs.

Whether you are new to Pilates or have practiced for years, you will be challenged appropriately, supported fully, and encouraged to move with confidence.

Why M8?

  • Personalized Attention

    With just 4 members per class, everyone receives individualized instruction and meaningful feedback. We take the time to know you, your goals, and how your body is changig over time

  • Safe & Therapeutic

    Our approach is ideal for beginners, active aging, injury and surgery recovery, osteoporosis, joint concerns and anyone seeking intelligent movement

  • Whole Person Wellness

    Movement is only one part of healing. Your Pilates journey can naturally connect with breathwork, restorative bodywork, workshops, nutrition, herbal support and our wellness community

Find the right Pilates experience:

Not every body needs the same kind of support. You may be looking for individualized attention or the energy of a small group class, we’ll help you find the best place to begin.

  • Private Sessions

    Private sessions with the M8 Method offer a truly personalized experience, designed specifically to meet your unique needs and goals. Whether you're new to Pilates and movement therapy or looking to take your practice to the next level, these one -on - one sessions provide a tailored approach that helps you progress more effectively.

    Schedule Your Private Session

  • Getting Started?

    The Discovery Experience is designed for people who want guidance rather than guesswork.

    We’ll begin with a conversation about your health history, goals, and what you are hoping to feel. From there we’ll recommend the experiences that fit you best - pilates, bodywork, yoga, qgong or another bart of m8

    Begin your Discovery

  • Small Group Classes

    At M8, our small group classes are designed to give you the individualized attention you need within a supportive, motivating environment. With flexible scheduling options and both monthly membership and drop-in rates, it's never been easier to find a movement routine that works for you and your body!

    Explore Classes

  • After attending Pilates classes at M8 Wellness for 7 months my strength and mobility have really improved. All the instructors are excellent, the studio is inviting and the equipment is of the highest quality. I am so happy I found M8 Wellness.

    Brenda

  • Best Pilates studios. Love the classes and the trainers, they are very knowledgeable and helpful.

    Cynthia

  • M8 has changed my strength , agility, & stamina. I now enjoy outside activity with no sore muscles and strength to do it all . Classes are always quality care at M8.

    Heather

  • What a find! From the knowledgeable teachers to the lovely, well-equipped studio, M8 is a delight. I was in Carmel for a month and I was so happy to find M8. As a Pilates teacher myself, I was challenged, and appreciated the corrections and explanations. They cater to all levels and offer so much more than just a Pilates class, incorporating TRX, mat, reformer and springboard. Loved the classes and teachers. I highly recommend the studio.

    Karen

  • Tranquil private pilates classes with a spiritual, meditative environment, not like the mass pilates franchises elsewhere

    Sunny

Ready to feel better in your body?

If you are recovering from injury, building strength & flexibility, or simply looking for a different relationship with movement, we’d love to welcome you!

Book your session