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get started
M8
M8
Home
Movement Studio
Membership
Private Sessions
Classes
Online Programs
About
Quantum Wellness
Quantum Healing Wellness
AO Scan
Infinity Foot Detox
HigherDOSE Infared Sauna
BEMER
Teacher Training
Pilates Teacher Training
Contact
get started
Home
Folder: Movement Studio
Back
Membership
Private Sessions
Classes
Online Programs
About
Folder: Quantum Wellness
Back
Quantum Healing Wellness
AO Scan
Infinity Foot Detox
HigherDOSE Infared Sauna
BEMER
Folder: Teacher Training
Back
Pilates Teacher Training
Contact
get started
Stephanie Fernandez 2/28/24 Stephanie Fernandez 2/28/24

Quinoa Cakes

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Stephanie Fernandez 2/28/24 Stephanie Fernandez 2/28/24

Roast Tomato Pesto

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Green Tahini Salad

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Aromatherapy

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Visual Meditation

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Touch

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Chakras

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Sounds like…

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Steps to Clearing

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Emotional Responses

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E- Motions

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Baked Pears

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Winter Chili

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Stuffed Bello’s

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Hot Cocoa

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Sweet Potato/ Kale

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Sesame Cookies

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Carrot Ginger Soup

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Harmony and Balance

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Sleep…

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Location

380 Foam Street Ste. E
Monterey, CA 93940

Hours

Monday — Friday
6:30am — 7pm

Saturday — Sunday
8am — 12pm

Contact

hello@m8wellness.com

sirenasmonterey@gmail.com


(831) 884-3108