There are several ways to enter the M8 ecosystem.

Each supports alignment in a different way

through consistent practice, seasonal immersion, or deeper study.

You’re invited to begin with what feels accessible now, knowing there is room to grow over time.

Three Pathways

  • Practice

    Daily Practice is the ongoing, embodied foundation of M8.

    Through semi-private movement, breath centered Pilates, and therapeutic sessions, this work supports strength, clarity, and nervous system regulation: week by week, season by season.

    This is a place to build relationship with your body through consistency and care.

    View Practice Schedule

  • Seasonal Arcs

    Seasonal Arcs are guided journeys offered at specific times throughout the year.

    Each arc explores a theme through movement, reflection, breath, and ritual - allowing space for integration and meaningful change.

    These experiences are cyclical, intentional, and held in community.

    Explore Current Arc

  • School of Healing Arts

    The M8 School of Healing Arts is a space for deeper learning and integration.

    Here you’ll find self-paced programs, longer form study, and teacher training rooted in embodied wisdom, cyclical rhythm, and lived practice.

    Some offerings are available now, with more unfolding over time.

    Enter the School

You don’t need to choose the deepest door on your first visit.

Begin where your body and curiosity feel most supported.