This four-week Seasonal Arc is designed as a gentle but intentional reset - a space to pause, reorient, and listen beneath the surface of habit and momentum.

Each week, we’ll gather in community for guided somatic movement and breathwork, allowing the body to settle, soften, and speak. From this embodied state, we’ll move into journaling and reflection, letting insight arise organically rather than forcing answers from the mind.

This arc is supported by the Wilde House Papers Reset Guide, which provides a simple, thoughtful framework for inquiry throughout the four weeks.

The work unfolds between two new moons — beginning in Capricorn, a time of grounding and structure, and closing in Aquarius, a threshold of perspective and possibility — just before the intensity of eclipse season.

What the Arc Includes

• Weekly in-studio gatherings

  (somatic movement, breathwork, and guided reflection)

• Journaling prompts and inquiry inspired by the Wilde House Paper’s Reset Guide

• Space for personal insight, integration, and community connection

• A contained, four-week rhythm designed for clarity and completion

Each session is designed to help you tune inward first — allowing the body to lead — before engaging the reflective mind.

Who This Arc Is For

This arc is supportive if you’re:

• feeling the need to reset or recalibrate for the year ahead

• navigating transition or change

• seeking clarity without pressure

• drawn to embodied inquiry rather than problem-solving or goal setting

• wanting a guided container to listen more deeply

No prior experience with breathwork, somatics, or astrology is required.

How to Participate

This is a time-bound, four-week container.

Consistent participation supports the depth of the experience.

Space is intentionally limited to allow for presence and connection.