M8 Collective Practice
Small group sessions blending Pilates, breathwork, fascia flow, and somatic healing
Step into Collective Practice -
Small group sessions where mindful movement, breath, and somatic alignment meet. Whether you are seeking clarity, strength, ease, or restoration, each movement gathering is designed to lift, anchor, and attune your body.
Guided by expert teachers with decades of embodied wisdom, our classes support every body and every level.
M8 Class Schedule
Fall 2025
M8 Method Pilates Classes
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Foundations - Pilates Beginner
Embark on your movement ritual - build strength, form and breath awareness with grounded support
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Integrated - Pilates Intermediate
Flow through balanced sequencing, building coordination and ease in every movement
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Elevated - Pilates Advanced
A dynamic movement gathering for seasoned bodies ready for more depth, precision, and empowerment
M8 Method Hybrid Classes
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Synergy - Yoga/Pilates Flow
Pilates + Yoga blow blended with breath -harmonize strength and surrender
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Restore - Slow Flow
Slow, soulful movement to release tension and invite rest
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Mat Ritual
A ritual of movement and breath that awakens your core, clears tension, and deepens your connection to self
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I’m very pleased with M8 wellness. Good instructors and flexible scheduling. I’m in much better shape with lower back after Pilates. I had a back surgery and then few years later my back had ruptured when I helped patients during my shift. My chronic back pain was out of control with pain meds before Pilates but now I can go back to my job ICU RN. I still feel my back is sore and stiff after my shifts but Pilates help me to set in good condition. So happy to know Stephanie and Pablo in M8 wellness.
Hyun
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M8 has been the best support for my MS that I could hope for! Much better than PT. The studio is lovely, clean and welcoming. Stephanie and Pablo know (and love) Pilates, and always have an adaptation available for me if my body can’t do the original position. The, recently added, Therapeutic class is perfect for those of us struggling with injuries or disabilities. If you want to give your body some self-care, check it out!
Kathryn
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M8 and the entire team are excellent! I always look forward to attending class and have learned so much about my body in such a short amount of time since being a member. Stephanie, Emma, Pablo, and Erica are all incredible instructors and bring something different to the table in all of their classes. Best pilates studio on the peninsula! You will not regret taking a class at M8.
Briana
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I have never found a workout I have truly been passionate about until M8. I absolutely used to dread going to work out & really have found my happy place. The classes are different every time, challenging and it has been incredible to see my progress since joining.
Ally
Why Collective Practice?
Small Groups, Deep Attention: Experience personalized guidance in an intimate setting—4 participants for reformer, 8 for mat-style classes.
Inclusive, Expert-led Movement: With 25+ years teaching Pilates, embodied movement, and wellness, our instructors meet you where you are.
Benefits You’ll Feel: Strength, mobility, breath awareness, mind-body connection, stress relief, circulation, and more.
Flexible Booking & Membership: Choose drop-ins, class packs, or our points-based membership to blend movement, Solo Journeys, and seasonal offerings.
