IMG_5289.JPG
GettyImages-1478160381.jpg
IMG_5172.JPG
IMG_9510.JPG
download (46).png
rolfing-structural-1147919963.jpg
IMG_5291.jpg

M8 Healing Arts

Where movement becomes ritual, and healing becomes your path.

Collective Practice | Solo Journeys | Herbal Rituals

Nestled in the heart of Monterey, M8 Healing Arts is a sanctuary for whole-body wellness and soulful restoration — led by a team with over 25 years of experience in the healing arts. Rooted in the signature M8 Method, our practice blends fascia-based Pilates, breathwork, somatic movement, intuitive bodywork, energy alignment, and herbal nourishment.

We offer personalized Solo Journeys, revitalizing collective classes, seasonal workshops, and healing therapies designed to meet you exactly where you are — physically, emotionally, and energetically.

Come as you are. Leave feeling aligned, clear, and connected to your inner strength and rhythm.

  • Solo Journey

    Your body knows. We listen.

    One on one healing sessions tailored to your unique rhythm - blending intuitive bodywork, light frequency therapy, fascia release, and energy alignment. Designed to meet you exactly where you are

    Begin Journey

  • Collective Practice

    Move with intention Breathe into balance

    Small group classes guided by breath, alignment and somatic strength. Experience ritualized movement through Pilates, fascia flow, and restorative practice - all in a sacred shared space

    Explore Practice

  • Excellent facility and staff. A real focus on making sure everyone is comfortable, working hard, but also with the right technique so you do not hurt yourself. I would highly recommend M8!

    Doris

  • Locally owned family business with kind, nurturing, knowledgeable Pilates instructors. After taking classes for over a year at M8 Wellness, I can say my experience has been life changing. Highly recommend!

    Karen

  • I LOVE M8! The classes are the perfect size for the instructors to give the individual attention that is so important in Pilates. I cannot believe how much stronger I am after joining M8. I give it a "high 5" for sure!!

    Sydney

  • M8 has changed my strength , agility, & stamina. I now enjoy outside activity with no sore muscles and strength to do it all . Classes are always quality care at M8.

    Tara

Upcoming events

  • Women's Circle

    New Moon Virgo

    We’ll honor the transition from summer to fall with breath, stillness, and sacred movement. Expect subtle magic, embodied presence, and space to align with your next becoming.

  • Happy Hour

    Herbal elixirs. Soulful connection.

    A non-alcoholic gathering featuring adaptogen-infused drinks, seasonal botanical blends, and open hearted conversation. Drop in, Sip slowly, and connect in community.

  • Moonbody

    A lunar aligned path to embodiment.

    MoonBody is a seasonal journey of movement, nourishment, and ritul aligned with the phases of the moon. designed to support your body’s natural rhythms through breathwork, comatic practice, journaling, and Ayurvedic inspired nourishment.

Gatherings
 

Let’s take the next step

Interested in booking a session or have questions? Fill out some info and we will be in touch shortly! We can't wait to hear from you!

M8 Healing Arts is located at

380 Foam Street Ste. E

Call/Text 831-884-3108

Email: hello@m8wellness.com

Begin your self thriving journey, today.