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M8
M8
Home
Movement Studio
Membership
Private Sessions
Classes
Online Programs
About
Quantum Wellness
Quantum Healing Wellness
AO Scan
Infinity Foot Detox
HigherDOSE Infared Sauna
BEMER
Teacher Training
Pilates Teacher Training
Contact
get started
Home
Folder: Movement Studio
Back
Membership
Private Sessions
Classes
Online Programs
About
Folder: Quantum Wellness
Back
Quantum Healing Wellness
AO Scan
Infinity Foot Detox
HigherDOSE Infared Sauna
BEMER
Folder: Teacher Training
Back
Pilates Teacher Training
Contact
get started
Stephanie Fernandez 9/22/24 Stephanie Fernandez 9/22/24

Butternut Squash Soup

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Stephanie Fernandez 3/27/24 Stephanie Fernandez 3/27/24

Women’s Circle

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Planting Seeds…
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Planting Seeds…

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What is Transformational Coaching?
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What is Transformational Coaching?

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Lemon’aid’
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Lemon’aid’

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Hearty Farro Spring Salad
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Hearty Farro Spring Salad

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New Moon
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New Moon

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Tips for Mercury Retrograde
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Tips for Mercury Retrograde

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So, what does M8 mean?
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So, what does M8 mean?

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Rewilding Gratitude
Stephanie Fernandez 10/30/22 Stephanie Fernandez 10/30/22

Rewilding Gratitude

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Journaling for Gratitude
Stephanie Fernandez 10/28/22 Stephanie Fernandez 10/28/22

Journaling for Gratitude

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Flowing into Fall
Stephanie Fernandez 9/29/22 Stephanie Fernandez 9/29/22

Flowing into Fall

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Sunday Night Dinner…
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Sunday Night Dinner…

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Summer Grillin’ Veggie Burger
Stephanie Fernandez 6/28/22 Stephanie Fernandez 6/28/22

Summer Grillin’ Veggie Burger

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Tastes like Summer
Stephanie Fernandez 5/29/22 Stephanie Fernandez 5/29/22

Tastes like Summer

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Spring Cleanse…a new perspective
Stephanie Fernandez 4/27/22 Stephanie Fernandez 4/27/22

Spring Cleanse…a new perspective

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Spring Garden Pesto
Stephanie Fernandez 4/1/22 Stephanie Fernandez 4/1/22

Spring Garden Pesto

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5 Immune Boosters
Stephanie Fernandez 1/30/22 Stephanie Fernandez 1/30/22

5 Immune Boosters

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‘Go To’ Green Juice
Stephanie Fernandez 1/15/22 Stephanie Fernandez 1/15/22

‘Go To’ Green Juice

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Taco’s de PaPa
Stephanie Fernandez 1/2/22 Stephanie Fernandez 1/2/22

Taco’s de PaPa

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Older Posts

Location

380 Foam Street Ste. E
Monterey, CA 93940

Hours

Monday — Friday
6:30am — 7pm

Saturday — Sunday
8am — 12pm

Contact

hello@m8wellness.com

sirenasmonterey@gmail.com


(831) 884-3108