Brazil Nut Tofu

This is a tasty and EASY recipe, especially if you shop at TJ’s and get the carrots and broccoli already pre chopped! The leeks are mostly a spring find, so if not available go for the yellow onion. And if you haven’t figured, Braggs Liquid Aminos should be part of your pantry :-)

Brazil nuts are a good source of protein, fiber and selenium which is a trace mineral that helps support the thyroid.